Latest News Bulletins
Correct Rider Position - LOWER BODY
By Nancy Wesolek-Sterrett
Dressage Department Head, Meredith Manor International Equestrian Centre
WAVERLY, WV--Your body position influences the way your horse stands and moves. If you sit crooked or off balance, your horse's compensations will reflect those position faults. Understanding and mastering a good position is part theory, part practice. Your mental image of correct position must match the reality of how that position feels when you are in the saddle. Correct position is the starting point for anyone who aspires to achieve the independent seat that allows you to influence every move your horse makes.
As viewed from the side, you may have your ear, shoulder, and hip correctly aligned and perpendicular to the ground. However, if your heels are ahead of the ideal vertical alignment of ear, shoulder, hip and heel you are sitting in a chair seat. If you glance down and see any toe, it is a sure bet that your upper body and lower body are out of alignment. A chair seat puts you on the back of your saddle, behind your horse's motion, and puts more pressure on your horse's back than necessary. Since you may also feel out of balance, you may tip forward to try to get in balance with your horse, compromising your vertical alignment even more.
You must relax your thighs in order to align your heels with your hips. Achieving long, relaxed thigh muscles requires both stretch in the hip flexor muscles, which pull the leg forward when tight, and strength in the hamstring muscles, which hold the leg back. You must relax all of your joints so that your lower leg can flex upward and downward in rhythm with the horse's motion. If you tighten your hip muscles, grip with your inner thighs, pinch with your knees, lock your ankles, or tighten your toes, you will not be able to absorb the motion of the horse's movement.
How do relaxed muscles and joints feel? At the walk, on a tolerant horse, grip as hard as you can with your inner thighs as though squeezing a ball between your legs. Then relax. That feeling of relaxation after the tension of the squeeze is the way you want your thighs to feel while you are riding. Do the same exercise with your knees. Squeeze tightly and then relax. The relaxed feeling is the one you want. When muscles and joints are relaxed, the heels will flex up and down as the ankles absorb the upward and downward motion of the horse. Try gently bouncing your heels up and down to feel whether your ankle joints are locked or loose. If your ankles are locked, check your toes to see if they are tight and wiggle them to help loosen tight ankles.
Viewed from back or front, you should be sitting in the middle of the saddle with your legs and stirrups at an equal length. A line through the middle of your chin, breastbone, belly button, and pubic bone should align vertically with the horse's spine and breastbone.
Getting weight evenly on both seat bones is a challenge for many riders. Often the feeling of 'even' that is locked in our muscle memories is not quite right. So it is hard to do a self-check. Ask an instructor to line your body up correctly after viewing you from the front and back to check for any imbalances. Then begin riding again, working to reprogram that feeling into your muscles. If you are crooked, you may feel like you are falling off to one side when an instructor straightens your posture. Stick with it until you retrain your body to accept this new feeling of 'even.'
Which hand do you favor for writing? Your muscles on that side of your body may be stronger and more contracted. Meanwhile, the muscles on your weaker side can stretch and lengthen more easily. This combination makes it harder for you to keep the seat bone on your stronger side in contact with the saddle. Your weaker side stretches down more easily, so you may feel pulled to that side. As a result, your ribcage collapses on your strong side as you attempt to counterbalance. Try temporarily lowering the stirrup on your stronger side one hole to stretch the muscles on that side and develop a feeling for the correct position. If you feel comfortable, you can try working without stirrups to help stretch your legs down. Holding a strap placed on the front of your saddle can add a feeling of security as you work to relax your inner thigh muscles.
Whenever you ride on a circle, you must counteract the centrifugal force that pushes you onto your outside seat bone. This is particularly evident at the canter. It becomes an even bigger problem when you are cantering on a circle in the direction of your stronger side. Imagine you are lengthening your inside leg while drawing up your outside leg to help bring your seat bones into better balance. Think of yourself as a gymnast on a balance beam and keep your shoulders directly over your seat bones and hips. Holding the back of the saddle with your outside hand to help shift weight onto the inside seat bone is another helpful exercise.
From the front, your thigh should lie flat against the saddle and your knees and toes should point straight ahead. Your thigh cannot lie flat if your knees turn out. If your knees turn out, probably your toes do, too. If your toes turn out, you probably grip with your calves (which makes reactive horses oversensitive to leg aids and dulls the response of lazy horses to them).
Do not grip with your inner thigh, pinch with your knees, or turn your toes in to flatten your thigh against the saddle. Any repositioning of your lower leg actually starts at the hip's ball-and-socket joint. If your toes or knees point out, rotate your whole leg from the hip socket until your thigh is flat and your toes point straight ahead. Try pulling your thigh back with your hand and repositioning it flat against the saddle. You have tremendous stability when you position your leg correctly. Prove this to yourself by standing on the ground with your feet shoulder width apart and your toes pointing out. Shift from left to right and notice the range of motion you have. Now point your toes straight ahead, repeat the exercise, and notice the limited motion. It is easier to stay evenly centered in the saddle when your thighs are flat and your toes point forward.
Feedback from someone on the ground is the best way to correct your position faults. If you are unable to work with an instructor on a regular basis, viewing video of your riding helps. Ask a trusted friend to videotape you or tape your own rides by setting a camera on a tripod. Shoot from the side of the arena to check your vertical alignment from the side. Shoot from a corner on the long side of the arena to check your position from the front and the back.
Check your position at the beginning of every ride. Review your position whenever something is not going just right. Realign your body every time you take a walk break. Remember that your horse cannot use his body correctly unless you use yours correctly first. A correct effective seat takes time to develop. Keep practicing and realigning yourself and you too can have a correct seat.
© 2009 Meredith Manor International Equestrian Centre. Nancy Wesolek-Sterrett has earned numerous United States Dressage Federation horse awards including Bronze and Silver Medals on horses she has trained. She competes her horses at Training through FEI levels. As a Certified Riding Instructor she brings over 20 years of experience to her position as Head of the Dressage Department at Meredith Manor International Equestrian Centre (147 Saddle Lane, Waverly, WV 26184; 800-679-2603; www.meredithmanor.com), an ACCET accredited equestrian educational institution.
Battling Sand Colic
Horses eating sand is not commonly thought of as a regularly occurring event. However, being natural grazers, horses are constantly ingesting a certain amount of sand and dirt
from their environment. The amount that a horse ingests is determined by the horse’s eating habits as well as the horse’s feeding environment. Some horses are very discriminate about what they eat; however some are not. The amount of sand that will cause a horse to show signs of distress is dependant on the individual horse. Some studies suggest that it is common to find moderate amounts of sand in horses that show no clinical signs. Sand causes problems by way of irritating the luminal mucosa of the gastrointestinal (GI) tract. Over time, the mechanical irritation of sand causes inflammation and secondary decreased motility. Lack of normal motility causes a slowed GI transit time, which will also affect the normal GI microflora in the hind gut. This becomes a vicious circle as the amount of sand accumulates.
A large sand burden can cause diarrhea, weight loss, colic, and may eventually lead to complete GI lumen obstruction. Many other things can cause this list of signs; therefore it is important to have your horse assessed by a veterinarian. Sand most commonly accumulates in the right dorsal colon, which has a very large diameter. Therefore, a very large amount of sand is generally required for a complete obstruction to occur.
There are a few ways to check your horse for sand. One method that can be performed on the farm is a fecal sediment test. Place a sample of feces into a clear plastic glove, add water to break down the manure, and allow the glove to hang for several hours. If the horse is passing sand, the sand will settle out into the fingers of the glove. In some horses, sand can be ausculted by your veterinarian in the cranial ventral abdomen. It sounds like gentle waves rolling in on a sandy beach. These two methods do not, however, give any idea of how much sand is present or how likely the horse will colic due to its presence. Abdominal radiographs are the next step to be taken to assess the size and density of the mass of sand.
TREATMENT & PREVENTION:
The most important way to manage a horse with a tendency to ingest sand is to make environmental changes. A feeding area that raises food off the ground needs to be provided. Raised feeders, hay nets, rubber mats, and feeding tubs are all methods that can help accomplish this. Avoiding sandy paddocks and overgrazed pastures is necessary. Sometimes horses eat sand intentionally as a result of a mineral deficiency. This can be prevented by providing a mineral supplement. Psyllium mucilloid is commonly accepted as the therapeutic and preventative treatment of sand when management changes are not enough. Psyllium is reported to work in two ways. First, it acts as a laxative. Second, when it is eaten by the horse, its fibrous texture is changed into a gelatinous material. This gel-like form swells, picks up the sand and attempts to dislodge it. Research shows that the effectiveness of this approach is variable. There are studies that both prove and disprove the ability of psyllium to remove sand from the GI tract. Some studies have shown that combined use of psyllium, probiotics, and prebiotics enhance sand clearance. When treatment with psyllium is utilized, it is recommended to feed it once daily for seven days each month. Intermittent administration (one week per month) is recommended, because constant administration allows the normal GI microflora to adapt to the psyllium, thereby decreasing its effectiveness. When sand causes complete GI obstruction, surgery is indicated for its removal.
Please contact your veterinarian or any of the veterinarians at New England Equine Medical & Surgical Center if you have any questions about sand colic in horses.
Miranda Noseck, DVM
Jacqueline Bartol, DVM, DACVIM
Minimally Invasive Laprascopy
LAPAROSCOPY GENERAL: Surgical techniques easier on horses
A laparoscope is a specialized camera that allows the veterinary surgeons to examine the inside of the abdomen (belly). The laparoscope is attached to a video camera, which displays the image on a monitor. Unlike traditional abdominal surgery techniques, which require large openings to allow the surgeon’s hands to enter the abdomen, laparoscopic surgery is performed through very small incisions. Specialized long handled surgical instruments are passed through separate cannulas (tubular ports) into the abdomen. The surgeon uses these instruments while watching the procedure on the television screen, dissecting, cutting, suturing and cauterizing. During most laparoscopic procedures, the abdomen is kept distended, or filled, with carbon dioxide (“insufflation”) to allow visualization of the organs. Some procedures are performed using a combination of laparoscopy and traditional surgeries, known as “hand-assisted laparoscopy”. The excellent view provided by the laparoscope allows surgeons to see up close what their hands and instruments are doing within the abdomen.
The laparoscope also provides direct magnified visualization of the surgery site. Therefore, surgeries can be performed in areas that cannot be seen with traditional surgical approaches. Also, surgical sites can be critically evaluated for control of bleeding (hemostasis) and placement of sutures or other implants. Many laparoscopic procedures are performed with the horse standing under sedation and local anesthetic, reducing the inherent risks associated with general anesthesia and recovery.
Laparoscopy is a less invasive procedure, requiring three or four 1-cm incisions. These small incisions decrease the time required in surgery and in closing the surgical incisions, as well as decrease the time required for the horse to be off work while the incision heals. In addition, there is a decreased chance of accidental trauma to the abdominal organs during the surgery.
The major benefits of minimally invasive surgery include: smaller incisions, tension-free dissections, better visualization, and a more rapid return to function. Laparoscopic procedures in horses are less invasive and are associated with less postoperative pain and inflammation...
Benefits of Laparoscopy
Laparoscopy is a minimally invasive surgical technique. This means that the surgery is performed through several small incisions. Advantages include:
1. Decreased hospitalization and rehabilitation time
2. Reduced discomfort associated with incisional healing and therefore decreased need for postoperative medications
3. Excellent cosmetic outcome
Procedures which can be preformed laparoscopically include:
* Ovariectomy (Removal of both ovaries for colic or behavioral problems)
* Ovarian tumor removal (e.g. granulosa-thecal cell tumor)
* Cryptorchidectomy (Removal of abdominal testicle(s))
* Abdominal or thoracic exploration
* Biopsies of organs (e.g. lung, liver, intestine)
* Adhesiolysis (Management of adhesions after abdominal surgery or peritonitis)
* Inguinal hernia repair
* Incisional hernia repair
* Nephrectomy (Removal of a diseased kidney)
* Colopexy (attachment of the colon to the body wall to prevent displacement) and nephrosplenic space ablation (closing the space for prevention of displacement of the large colon)
* Ruptured bladder repair
* Closure of mesenteric defects
These procedures are currently being performed laparoscopically at New England Equine Medical & Surgical Center. The ones carried out the most routinely are ovariectomy, “routine” castration without testicle removal and cryptorchid castration. These procedures can be performed standing with sedation and regional anesthesia (local block) or under general anesthesia in dorsal recumbency (on the horses’s back).
A laparotomy is the typical procedure used to castrate cryptorchid stallions and perform ovariectomies. A laparotomy requires general anesthesia and is an invasive surgery, resulting in a larger incision in the body wall.
Standing laparoscopic ovariectomy is used to remove ovaries bilaterally in mares with behavioral problems and unilaterally in mares with granulosa-thecal cell tumors.
Granulosa-thecal cell tumors in mares can produce abnormal levels of testosterone. The mare can have behavioral changes such as anestrus (not coming into heat) or create stallion-like behavior, such as aggressiveness and herding and mounting of other mares. Removal of the tumorous ovary alone can not only resolve the behavioral issues, but the remaining ovary can start to cycle again so the mare can be used potentially as a broodmare.
Radio-frequency devices, such as the Ligasure (Valley Lab/Tyco Healthcare), have been designed to cauterize vessels up to 7 mm in diameter. It has a built-in knife blade that is used to cut the tissue after the coagulation is complete. This device is very effective in cutting and coagulating the ovarian pedicle even in cases of large granulosa-thecal cell tumors.
Regardless, the tension-free dissection causes much less post-operative complications than do the other techniques that have been described and used in the past.
“ROUTINE” CASTRATION FOR OLDER STALLIONS
Castration of older stallions has a higher risk of post-operative bleeding and herniation of intestinal organs through the vaginal rings due to the larger size of the testicles. The vaginal ring is the opening which the spermatic cord passes through from the abdomen to the scrotum. Since the spermatic cord is larger in size in older stallions, the likelihood of an intestinal organ, such as small intestine, to herniate through the opening is greater. With laparoscopy, the spermatic cord can be cauterized within the abdomen, and the testicles are left within the scrotum. The testicles will atrophy to approximately the size of a walnut and become non-functional. Testosterone levels are checked before and about a week after castration to ensure the testicles are no longer functional.
Cryptorchidism is a developmental problem that is characterized by failure of one or both testes to descend into the scrotum. Descent of the testes normally occurs in the male fetus. The testes move from within the abdominal cavity through a space called the inguinal canal, to a position outside the abdomen within the scrotum.
Interruption in this process will result in one or both testes being retained along its route. The testicles may be located inside the abdomen, within the inguinal canal or under the skin in the inguinal (groin) area.
Retained testicles are not fertile (do not produce viable sperm), but do produce testosterone, causing the cryptorchid horse to have the behavioral characteristics of a stallion. There is strong suspicion that cryptorchidism is heritable.
Retained testes also have a tendency to become cancerous in horses, and testes that are retained in the inguinal area may be associated with hind limb lameness.
Laparoscopy can also be very useful for the evaluation and the treatment of male horses with no palpable testes but with a known history of displaying stallion-like tendencies. Often, these horses are required to go through an exploratory laparotomy under general anesthesia. This surgery is invasive and requires exploration of both inguinal areas up to the abdominal cavity. Laparoscopy in these horses permits a non-invasive exploration of the abdominal cavity and the accurate distinction between gelding and cryptorchid. During the surgery, if a retained testis is found, it can be easily removed.
If you have any questions regarding laparoscopy please ask your veterinarian or any of the surgeons at New England Equine Medical & Surgical Center.
Meredith Steudle, DVM
Omar Maher, DV, DACVS
|“Dummy” foals are a potential problem faced by breeders during foaling season. Numerous terms have been used to describe this syndrome including barkers, wanderers, or convulsants. Veterinary terminology includes neonatal maladjustment syndrome, perinatal asphyxia syndrome, and most commonly hypoxic ischemic encephalopathy (HIE). These terms are used to describe newborn foals that have behavioral or neurologic abnormalities that do not have an infectious, toxic, congenital or metabolic cause. The condition results from decreased blood and oxygen supply to the brain.
Visit our website: CLICK HERE